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Frequently Asked Questions

How long is a therapy session?

A typical individual therapy session is 45-50 minutes. This time can vary, depending on the type of therapy you are receiving.

How often will I be meeting with my therapist?

In your initial meeting with your therapist, you will discuss frequency of sessions. Typically, sessions begin once per week and can increase or decrease depending on need.

Do you take insurance?

Some of our therapists are in-network with select insurance companies. Currently, these include Anthem Blue Cross, Medicare, and UnitedHealthcare / Optum. If your therapist is not in-network with your insurance, we can provide you with a superbill that you can use to request reimbursement from your insurance company. Please contact your insurance company for information about your specific benefits.

What are your fees?

Please contact us for our current fees.

What is a Good Faith Estimate?

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit

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